Naturelife is pleased to introduce One on One focused Active Rehabilitation. Individually designed and supervised exercise programs in stretching, strength and conditioning, aerobic training, spinal stabilization and work conditioning.
After a detailed assessment by the physiotherapist, a customized active therapy program is prescribed aligned with the short term and long term goals. This includes postural exs, core stablizations, strengthening and stretching regimen, gait training and breathing exs. This brings self-awareness and stress relief by deepening the connection between mind and body.
The primary aim of these supervised sessions is to teach self management and slowly integrate and promote an active lifestyle. Patient education on posture correction, ergonomic and ADL modifications, training in work related agility drills and post operative rehab is done.
We understand the importance of an effective rehabilitation program; that will aide in the prevention of future injuries and focus on the efficient recovery to get you back to an active painfree life. Allow us to develop a program that meets your specific needs.
Book your appointment with the PHYSIOTHERAPIST today !!